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760-746-7829

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11770 Bernardo Plaza Court, Suite 458, San Diego, CA 92128.

Natural Medicine For Complicated Conditions
When Nothing Else Has Worked

dr.gaila

 

Dr. Gaila Mackenzie-Strawn

MS, DC, CTN

Headaches? Tired? Muscle Cramps?

Did you know that because magnesium is so essential to body energy production, symptoms such as headaches, fatigue, cramps, muscle spasms and muscle pain can result from a deficiency. Other symptoms of magnesium deficiency include constipation, kidney stones, high blood pressure, depression, anxiety and heart disease. Most Americans are deficient in magnesium and most doctors don’t routinely check magnesium levels when they order blood tests. Diets high in processed foods, magnesium-depleted soil, certain medication interactions, excessive perspiration, fluoridated water and chronic stress all contribute to the epidemic of magnesium deficiency we experience in this country. The best forms of magnesium are magnesium glycinate if you have normal bowel movements or loose stool and magnesium citrate if you suffer from constipation.

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About Us

Naturopath & Holistic Doctor San Diego Dr. Gaila Mackenzie-Strawn MS,DC, CTN In 1979, I made a life changing decision. Having suffering with painful abdominal pain since the age of two,Read more

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