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11770 Bernardo Plaza Court, Suite 458, San Diego, CA 92128.

Natural Medicine For Complicated Conditions
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dr.gaila

 

Dr. Gaila Mackenzie-Strawn

MS, DC, CTN

Do You Have Asthma?

On : 14 January, 2016

In : Allergy , Asthma

2 Comments

Asthma

5 Tips to Reduce Your Incidence of Asthma:

  1. Identify & eliminate food allergens through Acupressure Allergy Relief – more than 90% of children under the age of 16 are allergic, about 70% of asthmatics between the ages of 16 & 30 are allergic and 1/2 of those over 30 are allergic. The most common food allergens are eggs, milk products, wheat, oats, corn, gluten, soybean, citrus, chocolate and peanuts. A study of 284 asthmatic children found food sensitivities in 75% of them, and other studies have identified food allergy as the sole cause of asthma in up to 40% of adults. Try eliminating these foods from your diet and watch for improvement.
  2. Identify & eliminate airborne allergens such as molds, pollens animal dander, fragrances and dust. Reduce exposure to these allergens.
  3. Reduce the spasticity of your airways by taking magnesium.  It is well known for it’s ability to relieve muscle spasm.
  4. Omega-3 oils have been shown to reduce the inflammatory reactions in the body involved in asthma.
  5. 11 clinical studies  have shown improvement in asthma patients  who took vitamin C.

We have helped hundreds of asthma sufferers over the past 30+ years with dietary recommendations, nutritional supplementation and natural allergy elimination through Acupressure Allergy Relief technique.

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Naturopath & Holistic Doctor San Diego Dr. Gaila Mackenzie-Strawn MS,DC, CTN In 1979, I made a life changing decision. Having suffering with painful abdominal pain since the age of two,Read more

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